What is the normal resting heart rate range for adults (in bpm)?
Show answer
60–100
While 60–100 is standard, elite athletes can have resting heart rates as low as 40 bpm because their hearts are more efficient. Factors like stress, caffeine, and even dehydration can temporarily cause your resting rate to spike.
Also asked as:
- In beats per minute, what is considered the standard range for a resting heart rate in adults?